Shopping for clothes in Japan can feel like maneuvering through a fascinating but complex maze. I’ll help you master the essentials:
First, familiarize yourself with Japanese sizing (it runs smaller than Western sizes), and always measure before you buy.
Hit the right districts – Harajuku for quirky fashion, Ginza for luxury, and Shibuya for trendy finds. Remember fitting room etiquette: remove shoes and use face covers for makeup protection.
Don’t miss stores like Uniqlo for basics and WEGO for Instagram-worthy styles. Most department stores offer same-day alterations, and staff are incredibly helpful despite language barriers.
The real adventure begins when you discover Japan’s hidden fashion gems.
1) Understanding Japanese Clothing Sizes
Maneuvering through Japanese clothing sizes requires understanding a unique measurement system that differs considerably from Western standards.
I’ve found that women’s sizes typically range from 3 (XS) to 11 (L), while men’s sizes follow a more familiar S-to-XXXL pattern, though the measurements might surprise you.
Let me break this down: if you’re used to Western sizing, you’ll need to recalibrate your expectations. For instance, a Japanese women’s size 9 (equivalent to M) corresponds to a bust of 86-88 cm and waist of 70-72 cm.
When shopping for pants, remember that measurements are primarily based on waist circumference – a detail I learned the hard way! For the most accurate fit, I always recommend measuring yourself before shopping and carrying those numbers with you.
Shopping at budget-friendly stores can help you find affordable clothing while adapting to Japanese sizes.
Planning your clothing budget carefully will ensure you can enjoy shopping while staying within your travel expenses.
2) Shopping Districts Worth Visiting

Now that you’re equipped with sizing knowledge, let’s explore Tokyo’s vibrant shopping districts.
I’d recommend starting with Harajuku’s energetic Takeshita Street, where you’ll find quirky fashion and vintage treasures that won’t break the bank.
For trendy yet affordable options, head to Shibuya’s center street and the iconic Shibuya 109 building.
If you’re seeking luxury brands, you can’t miss Ginza and Omotesando’s tree-lined avenues, where flagship stores like Uniqlo stand alongside high-end boutiques.
Meanwhile, Shinjuku offers something for everyone – I particularly love browsing through Lumine EST’s eight floors of Japanese brands.
Consider starting your shopping adventure in the morning at Harajuku, then making your way through Omotesando to Shibuya as the day progresses.
If you plan to visit Osaka, the Shinsaibashi district offers an incredible mix of local and international fashion retailers.
After shopping, unwind at an authentic izakaya in any of these districts for a truly local experience.
3) Fitting Room Rules
Fitting rooms in Japan come with their own set of unique customs that might surprise first-time visitors.
You’ll often need to remove your shoes before entering, placing them in a designated genkan area just as you’d in someone’s home.
While many use travel apps to navigate shops, understanding fitting room etiquette is equally important.
Don’t be startled when you’re handed a thin, disposable face cover – it’s not a fashion statement but a practical measure to protect clothing from makeup stains while you’re trying on items.
I especially recommend using these when sampling delicate fabrics or light-colored garments that could easily show marks.
Remember to maintain the pristine condition of the fitting room by returning all items to staff and collecting your belongings.
If you’re given a number token for your door, don’t forget to return it when you’re finished – it’s all part of Japan’s meticulous attention to shopping etiquette.
For those seeking luxury shopping experiences, department stores like Ginza Six offer private fitting rooms with personalized attendants.
4) Getting Help From Staff
Shopping in Japanese stores comes with three distinct levels of customer service that might surprise Western visitors.
You’ll notice staff following you around, offering assistance, and treating each item with extraordinary care – it’s like having a personal shopping assistant whether you want one or not!
Like traditional izakaya dining etiquette, the service culture emphasizes attentiveness and hospitality throughout your visit.
Service Level | What to Expect |
---|---|
Basic | Loud welcomes, size assistance |
Standard | Product retrieval, fitting help |
Premium | Purchase carrying, traffic guidance |
Special Needs | Alterations, mobility assistance |
Optional | Membership programs, discounts |
Don’t be overwhelmed if staff insist on carrying your purchases or explaining every detail of your transaction – it’s just part of Japan’s dedication to customer service.
If you’re uncomfortable with the attention, a polite “kekko desu” (no thank you) will help you maintain your personal space while shopping.
While shopping practices may differ from home, Japan’s commitment to personal safety standards ensures a secure retail experience for all visitors.
5) Popular Store Recommendations

Japan’s retail landscape offers an incredible mix of shopping destinations, from global powerhouses like Uniqlo to trendy boutiques in Harajuku.
If you’re looking for affordable basics that’ll last, I can’t recommend Uniqlo enough – their quality-to-price ratio is unbeatable. For trendier pieces that won’t break the bank, head to WEGO or GU, where you’ll find Instagram-worthy styles at wallet-friendly prices.
When you’re ready to explore Tokyo’s fashion districts, make Shibuya 109 your first stop – it’s a teenage fashion paradise that’ll get your creative juices flowing.
Food enthusiasts can take a break from shopping at Kuromon Market, Osaka’s famous culinary destination known for its fresh seafood and local delicacies.
For a more curated experience, I suggest wandering through Daikanyama’s sophisticated boutiques. If you’re a bargain hunter like me, don’t miss 2nd Street’s incredible selection of pre-loved fashion or the treasure troves at Gotemba Outlet.
Visitors staying in the charming Kichijoji area can find excellent shopping opportunities just steps away from their accommodations.
6) When to Find Sales
Now that you know where to shop, timing your visits can help you score the best deals. Japan’s retail calendar is packed with seasonal sales that’ll make your wallet smile.
In winter, you’ll find massive discounts during January’s fukubukuro (lucky bag) season, where high-end brands slash prices by up to 70%.
The spring sales in March and April coincide beautifully with cherry blossom season, letting you shop for new wardrobe essentials while enjoying nature’s show.
Summer brings clearance events starting mid-June, and I’d recommend watching for the huge bargains during the Obon holiday period. Near Mount Fuji, the summer festivals bring unique shopping opportunities with local artisans and vendors setting up special stalls.
Many shoppers also time their purchases around traditional festivals throughout the year, which often feature special retail promotions and unique seasonal merchandise.
For autumn shopping, don’t miss the September-October sales on cozy seasonal pieces, and mark your calendar for November’s Black Friday events, which have really caught on in Japan.
7) Alteration Services in Japan

With many clothing retailers offering convenient alteration services, getting the perfect fit in Japan is remarkably straightforward.
Just like the JR Kansai Pass offers simple travel solutions, Japanese alteration services are designed to be efficient and accessible.
You’ll find everything from quick hemming at Uniqlo to bespoke tailoring in upscale Ginza shops, where skilled craftspeople transform garments into perfect-fitting pieces.
- Most department stores and major clothing chains offer same-day or next-day alterations, so you won’t have to wait long to wear your newly fitted clothes.
- If you’re staying at a hotel, many shops can arrange to have your altered items delivered directly to your accommodation.
- Look for shops offering “Onaoshi” services, where they’ll help you achieve that ideal fit by taking in, letting out, or adjusting virtually any garment.
Remember to communicate your needs clearly with staff – they’ll often guide you through the fitting process with remarkable attention to detail.
Similar to train booking systems, alteration services in Japan are designed to be efficient and user-friendly.